If you’re a cheesecake lover, then your dreams of finding a healthier version have now come true. It’s always fun to make an…

Halloween is such a fun and festive time of year filled with lots of orange, crazy costumes, candy and other sweets. Althoug…

Help your immune system by making time for sleep and exercise, keeping stress in check, limiting alcohol and sweets, and of …

I am excited to share this recipe with all of you in the Reboot community! This is an easy and versatile way to enjoy the he…

Holiday cheer is here but that doesn’t have to mean your health goes out the window. There’s a way to strike a balance of en…

If you haven’t tried bitter melon yet, now is a good time! Especially around the holidays. This is a vegetable that is often…