One of the best matches made in heaven in the food world is chocolate and peanut butter. In my opinion, there’s nothing bett…

I get a lot of questions about what I eat/drink post workout, so today I want to share with you my typical post-workout smoo…

I decided to combine a mix of all of my favorite nut butters together into one for this recipe. It’s so easy to make a good …

This smoothie is simple, packed with anti-cancer nutrients like quercetin and isothiocyanates, and tasty too. I added hemp s…

While it’s officially spring, this week brought a massive ice and snow storm to New England. With the Boston Marathon right …